34 years old male hockey team captain playing in the first division South London league.
Patient developed very stiff neck and shoulder after a bad night's sleep. Limited range of movements of the head and shoulder.
|Acupuncture for stiff neck, image source|
After one sessions of acupuncture treatment, patient reported a marked improvement in pain reduction and immediate relaxation of the shoulder area.
Dietary & lifestyle advice:
Skip the weekend game to allow the body to recover. Pay attention to posture and carry out a desktop assessment at work.
Acupuncture can be a very effective treatment method for acute conditions like this. Preventative methods include try not to sleep near an open window at night and stay from air conditioning vents at work.
If you would like further information on this blog or to discuss any conditions you would like to be treated, please do not hesitate to contact me via email firstname.lastname@example.org.